Easy Plant Based Gravy – no oil This is a thick, glossy gravy, that uses whole vegetables. Make it in bulk, and freeze portions for Read More
Quick & Easy Brazil Nut “Parmesan” One of the things I found hardest to give up when I became whole food plant based was cheese. Read More
Easy Rainbow Coleslaw – Bulk Prep Coleslaw stores really well when you don't add any dressing to it. So, get out your food processor, Read More
Easy Golden Coleslaw Dressing – oil free My go to lunch is a salad of some sort. And my favourite base for that salad is Read More
Quick & Easy Butter Bean Dip (no oil) This is a version of hummus made with canned Butter Beans. It is super smooth, so makes a Read More
Quick & Easy Quick Vege Fried Rice (no oil) This is the perfect meal to make when you are short of time. Make it using left over Read More
Easy Corn & Vege Muffins (gluten free, vegan) These muffins are great most times of the day! Serve them with avocado and tomato for a hearty Read More
Easy Roast Pumpkin Soup My all time favourite winter warmer soup is pumpkin. This version packs in the flavour and comes together Read More