Quick & Easy
Sriracha Mayonnaise – oil free, egg free
This spicy mayo that can be used in so many places! Keep a batch in your fridge, and use
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Easy
Baba Ganoush – Middle Eastern Eggplant Dip – no added oil
Baba Ganoush is a silky dip made with smokey roasted eggplants. Combined with tahini, garlic and lemon, it is
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Quick & Easy
Asian Style Peanut Sauce – no oil
This is a versatile sauce that can be used as the highlight for many dishes. It comes into its
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Easy
Mixed Berry “Jam” – no sugar
Traditional jam is loaded with refined sugar. But this "jam", has all the luscious berry flavour, without the added
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Easy
Cheesey Sauce – oil free, flour free, nut free
Cheese was one of the hardest things for me to give up. I was literally addicted to it! Although
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Quick & Easy
Roasted Capsicum and Cashew Dip – oil free
This dip looks and tastes amazing, belying how easy it is to make, and how good it is for
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Easy
Rich Tomato Sauce – no oil
This is a catch-all tomato sauce that is good to have on hand for various uses. My favourite is
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Easy
Plant Based Gravy – no oil
This is a thick, glossy gravy, that uses whole vegetables. Make it in bulk, and freeze portions for
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Quick & Easy
Brazil Nut “Parmesan”
One of the things I found hardest to give up when I became whole food plant based was cheese.
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