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Roasted Capsicum and Cashew Dip – oil free

Prep Time10 minsTotal Time10 mins

This dip looks and tastes amazing, belying how easy it is to make, and how good it is for you! The only time consuming part is the roasting and peeling the capsicum. But even this is easy, and can be done while you are working on other things. The dip tastes really good served with sliced vegetables.

 1 cup roasted red capsicum flesh (about 3 capsicum) - you can get away with some yellow or orange flesh if needed
 ½ cup raw cashews
 ½ tsp miso paste
 2 cloves garlic - peeled and sliced
 1 tbsp lemon juice
1

Add all ingredients to the bowl of a small food processor. Process until smooth. Taste and adjust miso & lemon juice as desired.

Notes for this recipe
2

If you have time, you can add an extra level of flavour by lightly roasting the cashews, just before using them. This will increase their flavour, but still allow them to add a creaminess to the dip. Do this by adding the cashews to a non stick saute pan over a medium heat. Keep the nuts moving to avoid burning them, for about five minutes.

Nutrition Facts

0 servings

Serving size

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